Tag Archives: jogging

Sounds Like A Plan

Posted on January 13, 2013 by paulbentley

Hi guys, How are we doing this fine and fancy Sunday evening? That good hey, I like it 🙂 Well, not much to report on the running front, but the food has been better. I wouldn’t say good, but, I … Continue reading →

Posted in Fitness, Healthier Lifestyle, Obesity | Tagged , , , , | 2 Comments

Oh How The Mighty Have Fallen

Posted on January 7, 2013 by paulbentley

I’ve had my first run… So, lets face it, I was never exactly ‘mighty’ in the truly mighty sense of the word, but, on the 25th March 2012, I did run the Liverpool Half Marathon in 2:49:57. That’s 13.5 miles … Continue reading →

Posted in Fitness, Healthier Lifestyle, Obesity | Tagged , , , , | 1 Comment

Something to focus on

Posted on January 6, 2013 by paulbentley

I was going to entitle this post, “Overcoming Apathy” as I am feeling quite apathetic at present, but, you know what, what’s the point? I’m either in this or I’m not. Yes, I’m finding it hard to get any momentum … Continue reading →

Posted in Family, Fitness, Healthier Lifestyle, Obesity | Tagged , , , , | 1 Comment

2012 Review

Posted on January 2, 2013 by paulbentley

Let’s be honest, what is there to review. Well there was one thing, but, we’ll get to that later. Don’t worry. I’m not gonna be all down beat, but, I am gonna be honest. 2012 was a ‘healthier lifestyle’ and … Continue reading →

Posted in Healthier Lifestyle, Obesity, Physical Health | Tagged , , , , , , | 3 Comments

Half Marathon Training – Week #2 Stats

Posted on January 30, 2012 by paulbentley

Hi guys. Here are my week two stats (including my run today as well). As you can see, there are a few ‘none’ entries last week. Basically, it was our 20th Wedding Anniversary and we had a weekend away. I … Continue reading →

Posted in Healthier Lifestyle, healthy lifestyle, Running | Tagged , , , , , , , , | 2 Comments

Half Marathon Training – Week #1 Stats

Posted on January 23, 2012 by paulbentley

Well, it’s the start of week #2 for my Liverpool Half Marathon training and as you can see below, I rocked out on week #1. I need to sort out a better chart as I’m having all kinds of trouble … Continue reading →

Posted in Healthier Lifestyle, healthy lifestyle, Running | Tagged , , , , , , , , | 2 Comments

It’s Official

Posted on January 18, 2012 by paulbentley

Ladies and Gentlemen, boys and girls, friends, Romans, countrymen… My employer has officially announced today that I have been given one of the new permanent posts 😀 I am, how you say, FLIPPIN’ MADE UP…!!!!!!!!!!! I can’t describe how I … Continue reading →

Posted in Exercise, Healthier Lifestyle, healthy lifestyle, Running | Tagged , , , , , , | 4 Comments

Let The Training Begin…

Posted on January 17, 2012 by paulbentley

So I’ve started. What do you mean, “Started what?” My training schedule for the Liverpool Half Marathon of course. It’s week 1/6 and I’ve had my first run session. Look below at my schedule chart which I will update on … Continue reading →

Posted in Healthier Lifestyle, healthy lifestyle, Running | Tagged , , , , , , , , | 6 Comments

The Plan

Posted on October 27, 2011 by paulbentley

So, when I last blogged, I mentioned how I wanted to do some exercise everyday this week for my final push to weigh day – Not! Devastated to tell you I got a massive blister on my heel whilst doing … Continue reading →

Posted in Healthier Lifestyle, Monthly Weigh In | Tagged , , , , , , , | 3 Comments

Just A Minute

Posted on August 22, 2011 by paulbentley

I’ve had a great day out for most of the day. Only got a minute, but, really wanted to post. Spent some quality time with Jan (the tremendously much better half). Nothing earth shattering, just shopping and visiting, just stuff, … Continue reading →

Posted in Healthier Lifestyle | Tagged , , , , , , , | 8 Comments