Tag Archives: gym

2012 Review

Posted on January 2, 2013 by paulbentley

Let’s be honest, what is there to review. Well there was one thing, but, we’ll get to that later. Don’t worry. I’m not gonna be all down beat, but, I am gonna be honest. 2012 was a ‘healthier lifestyle’ and … Continue reading →

Posted in Healthier Lifestyle, Obesity, Physical Health | Tagged , , , , , , | 3 Comments

Top 10 Workout Tunes – August 2011

Posted on September 7, 2011 by paulbentley

My monthly top 10 workout tunes. Regular readers will know by now that I move to a gospel beat and lyrics are king! So, here we go with the countdown for August 2011. Where possible I’ve given a link to … Continue reading →

Posted in Christianity, God, Top 10 | Tagged , , , , , , | 5 Comments

Top 10 Workout Tunes – July 2011

Posted on August 6, 2011 by paulbentley

Keep forgetting to do this post – Doh!!! Time to get your groove on!!! My monthly top 10 workout tunes. Regular readers will know by now that I move to a gospel beat and lyrics are king! So, here we … Continue reading →

Posted in Christianity, God, Top 10 | Tagged , , , , , , | 5 Comments

Top 10 Workout Tunes – June 2011

Posted on July 8, 2011 by paulbentley

Hey there Pop Pickers!!! Tonight’s post is my monthly top 10 workout tunes (a tad late), still sponsored by, erm, no one yet – I continue to live in hope 🙂 Like I said last month, I’m definitely not ‘typical’ … Continue reading →

Posted in Exercise, God, Gym, Healthier Lifestyle, Motivation, Music | Tagged , , , , | 1 Comment

A tale of two 5’s

Posted on June 18, 2011 by paulbentley

Hi peeps. As usual, running late in trying to get my nightly post in – Icarumba!!! So, it’s Saturday and on Saturday’s the new me runs 5k at 9am, right? Wrong. I woke up this morning (dan dannn da nannn) … Continue reading →

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