Bank Holiday Toughness

Posted on May 5, 2014 by paulbentley

The gym continues although it is still tough. Fitness levels are really low again so just walking on the treadmill is difficult! Burned 1060 calories though so no complaints.

Got to keep the exercise up and the weight down.

I Can Do It…!!!!

About paulbentley

My name is Paul Bentley and I started my blog in May 2011. I live in Liverpool in the North West of England, UK – I have always had ‘issues’ with my weight! When I got to 27st 13lbs (177kgs or 391lbs) I finally decided that ‘enough is enough’ and I need to make changes. As part of the process I decided I need to make myself accountable, so I’ve decided to be accountable to you. Thanks for offering ;-)
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