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My Stats
Start: 391 lbs (April 2011)
Current: 311.5 lbs (January 2012)
Target: 224 lbsTotal Loss To Date: 79.5 lbs
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The Last Few Days
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Category Archives: Family
Something to focus on
I was going to entitle this post, “Overcoming Apathy” as I am feeling quite apathetic at present, but, you know what, what’s the point? I’m either in this or I’m not. Yes, I’m finding it hard to get any momentum … Continue reading
Posted in Family, Fitness, Healthier Lifestyle, Obesity
Tagged exercise, jogging, Liverpool Half Marathon, running, weight loss
1 Comment
The Road Test
Howdy guys. Well this morning I went to the new gym before work 😀 It was a road test to see if an early morning gym session followed by a shower in work was going to be do-able. Verdict – … Continue reading
Posted in Family, Gym, Healthier Lifestyle
Tagged Balance, exercise, Fit For Free, obesity, weight loss
6 Comments
Catch Up
Hi peeps. Sorry it’s been a few days since my last post, but, in all honesty, as much as I’ve enjoyed my week of early starts at work (and I really have), it’s been harder getting used to the early … Continue reading
Posted in Christianity, Family, God, Healthier Lifestyle, Relationships
Tagged Balance, exercise, obesity, weight loss
2 Comments
Air Cadet First Class – Matthew Bentley
A short but extremely proud post. My youngest son Matt has become a Cadet First Class in 1128 Squadron of the Air Training Corps (ATC). So proud, so, so proud. A few pics… Right guys, I’m up in 5 … Continue reading
My Other Gym
I’m on the early shift at work – loved it – which means I can try the new gym ‘Fit For Free’ after work. So I did 🙂 Look, the machines are okay, it’s big, but, it’s not Lakeside. It’s … Continue reading
Posted in Family, Gym, Healthier Lifestyle, Monthly Mini Project
Tagged 100 Push Up Challenge, Balance, exercise, Fit For Free, obesity, weight loss
4 Comments
Then & Now [Again]
Back in July I blogged the post which is below. It’s about me and my niece Anna who was visiting from Winchester and a re-enactment photo we took. Well, the gorgeous Anna has been here again, so we took the … Continue reading
Posted in Family, Health, Healthier Lifestyle, Physical Health, Relationships
Tagged exercise, obesity, photographs, photography, weight loss
3 Comments
I GOT THE JOB :-D
I just don’t know where to begin. I think I’ll start by thanking everyone on FaceBook and here in the Blogosphere for all your support, encouragement and love, especially this last 24hrs. I have been overwhelmed, literally, I mean overwhelmed … Continue reading
Posted in Family, Health, I Can Do It, Mental Health, Relationships
Tagged Balance, enterprise plc, my new job, Work
31 Comments
Joel Ifeoluwa Bentley
This post is dedicated to my eldest son Joel who is 18 years old today: Eighteen! A man, it seems like only yesterday that he looked like this: Well, now he is all grown up: He is … Continue reading
I Don’t Believe In Birthdays…
… I believe in Birthday Weeks 🙂 Did you see what I did there? Clever me you know, I drew you in with a controversial post title. Of course I believe silly, I just want them to last a whole … Continue reading
Posted in Family, Food, Friends, Healthier Lifestyle
Tagged indian food, nawaab, obesity, snowdon, walking, weight loss
18 Comments
Milestones that rise and fall
Firstly – The Rise Thank you to all you lovely people who have taken my little blog to over 5000 views/hits. Over 5000!! I actually can’t believe it, 5000. Did I mention my little blog has been looked at over … Continue reading
Posted in Family, Friends, Health, Healthier Lifestyle, Motivation, Relationships
Tagged Balance, exercise, obesity, weight loss
10 Comments