Monthly Archives: May 2011

Paul smashes his scales – You can do it too :-)

Posted on May 31, 2011 by paulbentley

Well hello there!!! Tonight’s post is dedicated exclusively to scale smashing. Yes you heard me, scale smashing 🙂 I promised yesterday that I would upload a video of ‘yours truly’ smashing some weighing scales. Well, I’ve done it, I had … Continue reading →

Posted in Diet, Exercise, Healthier Lifestyle, Obesity, Weight Loss | Tagged , , , , | 5 Comments

Regular Monthly (not my main focus) Weigh In [2]

Posted on May 30, 2011 by paulbentley

Firstly, I apologies if you are confused. I know, I know, I posted my first ‘regular monthly (not my main focus) weigh in’ two weeks a go. This I realise, is not a month. However, it was always my plan … Continue reading →

Posted in Healthier Lifestyle, Monthly Weigh In | Tagged , , , | 4 Comments

Festival Post

Posted on May 29, 2011 by paulbentley

I could upload media 😉 With Michael at Big Church Day Out – Wicked!!! Hi guys. This is my first attempt at a mobile post. I’ve been down south today at a Christian Music Festival called Big Church Day Out. … Continue reading →

Posted in Exercise, healthy lifestyle, Live Music, Music Festival, Weight Loss | Tagged , | 3 Comments

Talk through to get over

Posted on May 27, 2011 by paulbentley

Just a quick post tonight guys and it’s more of an update from yesterday. I’m feeling so much better than I did yesterday. I honestly believe posting about it really helped. The post enabled me to process the situation properly … Continue reading →

Posted in Healthier Lifestyle | 3 Comments

Lest I forget…

Posted on May 26, 2011 by paulbentley

I’m not on a diet. I’m not trying to lose weight. I want to lose weight, I’m going to lose weight, but, I’m not focused on a diet or weight loss – Remember!!!!!!!! If you read my blog regularly, you … Continue reading →

Posted in Healthier Lifestyle | 7 Comments

The Workman’s Gymnasium (Yard Project Day 3)

Posted on May 25, 2011 by paulbentley

I couldn’t go to the gym today because there was a full day of work to be done on the ‘Yard Project’. I uploaded some photographs of the first couple of days work here and here, so today (although not … Continue reading →

Posted in Healthier Lifestyle | 2 Comments

Joddle – The Movie

Posted on May 24, 2011 by paulbentley

I didn’t have a great session at the gym this morning for two reasons. (1) Firstly I realised that because I’m getting fitter, I have to change up my training. It’s taking longer to get to my (THR) because I’m … Continue reading →

Posted in Healthier Lifestyle | 2 Comments

What’s my problem?

Posted on May 23, 2011 by paulbentley

I was going to blog about something completely different tonight, but then a friend of mine posted a video on Facebook and it completely blew me away. I don’t really know where to start and I don’t really know how … Continue reading →

Posted in Healthier Lifestyle | 6 Comments

Let’s get physical

Posted on May 22, 2011 by paulbentley

I’m still loving going to the gym. I suppose it’s because it’s not even two months yet though. I’m mixing up my training to keep things fresh, lots and lots of cardio, an increasing amount of weights and the odd … Continue reading →

Posted in Healthier Lifestyle | 7 Comments

Grandma baked, so here’s what…

Posted on May 21, 2011 by paulbentley

Grandma baked… So like all good Grandma’s, boy can she bake! What made it worse (from a ‘healthier’ lifestyle point of view) is that I invited her round for dinner. Don’t get me all wrong here, I love having Grandma … Continue reading →

Posted in God, Healthier Lifestyle, Motivation | Tagged , , , , | 10 Comments