Category Archives: Obesity

Sounds Like A Plan

Posted on January 13, 2013 by paulbentley

Hi guys, How are we doing this fine and fancy Sunday evening? That good hey, I like it 🙂 Well, not much to report on the running front, but the food has been better. I wouldn’t say good, but, I … Continue reading →

Posted in Fitness, Healthier Lifestyle, Obesity | Tagged , , , , | 2 Comments

Oh How The Mighty Have Fallen

Posted on January 7, 2013 by paulbentley

I’ve had my first run… So, lets face it, I was never exactly ‘mighty’ in the truly mighty sense of the word, but, on the 25th March 2012, I did run the Liverpool Half Marathon in 2:49:57. That’s 13.5 miles … Continue reading →

Posted in Fitness, Healthier Lifestyle, Obesity | Tagged , , , , | 1 Comment

Something to focus on

Posted on January 6, 2013 by paulbentley

I was going to entitle this post, “Overcoming Apathy” as I am feeling quite apathetic at present, but, you know what, what’s the point? I’m either in this or I’m not. Yes, I’m finding it hard to get any momentum … Continue reading →

Posted in Family, Fitness, Healthier Lifestyle, Obesity | Tagged , , , , | 1 Comment

2012 Review

Posted on January 2, 2013 by paulbentley

Let’s be honest, what is there to review. Well there was one thing, but, we’ll get to that later. Don’t worry. I’m not gonna be all down beat, but, I am gonna be honest. 2012 was a ‘healthier lifestyle’ and … Continue reading →

Posted in Healthier Lifestyle, Obesity, Physical Health | Tagged , , , , , , | 3 Comments

Weight Change Chart

Posted on February 8, 2012 by paulbentley

Howdy peeps. I suddenly realised that I didn’t actually have a summary chart of my weight changes to date, so, here’s one. Have a liddle looky at how things stand. It’s late and I’m too tired to analyse tonight. I’ll … Continue reading →

Posted in Diet, Obesity, Weight Loss | Tagged , , , , , | 8 Comments

Fat Jokes

Posted on July 4, 2011 by paulbentley

I’m a self deprecating kind of guy. I think a lot of us ‘larger’ people are. Just look at the image I posted yesterday. We make fun of ourselves and we like to be the one to make people laugh. … Continue reading →

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New Page – The (Semi) Naked Truth

Posted on July 3, 2011 by paulbentley

Hi everybody!!! Tonight, the blog post is simply a link to a new page I’ve created here on the site. I’ve called it ‘The (Semi) Naked Truth’ and it is a monthly topless skin shot (Front & Side) of yours … Continue reading →

Posted in Health, Healthier Lifestyle, healthy lifestyle, Motivation, Obesity, Weight Loss | Tagged , , , | Leave a comment

Something missed, something new, something weird, something blue

Posted on July 2, 2011 by paulbentley

Firstly, I hope you like the buff me haha. So yesterday, myself, Michael and Lore got a wee taste of a military workout from Chris Mulvaney at OlympicFitnessCoach. It was hard (very hard), it was enjoyable (really enjoyable) and I’m … Continue reading →

Posted in Exercise, Family, Fitness, Health, Healthier Lifestyle, healthy lifestyle, Obesity, Physical Health | Tagged , , , , , | Leave a comment

Ten-hut…!!!

Posted on July 1, 2011 by paulbentley

I’m extremely fortunate that in the gym I use there are staff that actually take an interest in what you are trying to achieve. You’ve heard me talk about Chris Mulvaney before, he is one of the instructors. Well, today, … Continue reading →

Posted in Exercise, Fitness, Health, Healthier Lifestyle, healthy lifestyle, Obesity, Physical Health, The Great Outdoors, Weight Loss | Tagged , , , , | 2 Comments

Devastated :-(

Posted on June 30, 2011 by paulbentley

Yep, I know I missed another post and I really am sorry. I’m ‘gutted’ about it because I really, really, want to post daily, but hey, it is what is. We move on, we move up and we don’t dwell … Continue reading →

Posted in Diet, Exercise, Health, Healthier Lifestyle, Obesity, Weight Loss | Tagged , , , | 1 Comment