Category Archives: Physical Health

2012 Review

Posted on January 2, 2013 by paulbentley

Let’s be honest, what is there to review. Well there was one thing, but, we’ll get to that later. Don’t worry. I’m not gonna be all down beat, but, I am gonna be honest. 2012 was a ‘healthier lifestyle’ and … Continue reading →

Posted in Healthier Lifestyle, Obesity, Physical Health | Tagged , , , , , , | 3 Comments

And So It Begins – Again :-)

Posted on January 1, 2013 by paulbentley

Happy New Year. Hi peeps. Well, it’s been a while since I tapped some letters on the keyboard to create a new blog post and I couldn’t think of a better time to begin again than January 1st 2013. Time … Continue reading →

Posted in Healthier Lifestyle, Physical Health, Weight Loss | Tagged , | 4 Comments

Things are tough except for…

Posted on November 21, 2011 by paulbentley

…my moustache. Most things are tough right now, except for my moustache. It’s the end of Movember Week #3 with ten days to go and I’m rocking my first ever ‘trucker’ in aid of cancer awareness. Jan still won’t kiss … Continue reading →

Posted in Health, Physical Health | Tagged , , , , , | 10 Comments

Movember Update – Week #1

Posted on November 6, 2011 by paulbentley

Well we’re just about at the end of week one in my quest for a moustache and as you can see I’m going ‘lip and side bars’ – Come on!!! Now people, I wouldn’t want you to think that this … Continue reading →

Posted in Health, Physical Health | Tagged , , , , , | 8 Comments

The First of Movember

Posted on November 1, 2011 by paulbentley

Good evening peeps. A deviation from the norm today. I just want to tell you about my Health Focused Monthly Mini Project for November and it’s something completely different… Movember is a charity dedicated to raising awareness of prostrate and … Continue reading →

Posted in Monthly Mini Project, Physical Health | Tagged , , , , | 2 Comments

Regular Monthly (not my main focus) Weigh In [7]

Posted on November 1, 2011 by paulbentley

People of Planet Blog Here goes… A little bit of blurb I want to say every time I post a new weight ✤✤✤✤✤✤✤✤✤✤✤ Weight loss is not my focus. I repeat, in big letters so that you hear me loud … Continue reading →

Posted in Diet, Health, Healthier Lifestyle, Monthly Weigh In, Physical Health | Tagged , , , , , | 6 Comments

Regular Monthly (not my main focus) Weigh In [6]

Posted on October 1, 2011 by paulbentley

Hello sports fans!!! Continuing with last months theme, I decided to ask  all my blog and fb friends to guess-timate a ‘how many pounds lost for the month’ figure  by looking at a couple of photographs one month apart. Guesstimates … Continue reading →

Posted in Diet, Health, Healthier Lifestyle, Monthly Weigh In, Physical Health | Tagged , , , , , | 12 Comments

Then & Now [Again]

Posted on September 18, 2011 by paulbentley

Back in July I blogged the post which is below. It’s about me and my niece Anna who was visiting from Winchester and a re-enactment photo we took. Well, the gorgeous Anna has been here again, so we took the … Continue reading →

Posted in Family, Health, Healthier Lifestyle, Physical Health, Relationships | Tagged , , , , | 3 Comments

Regular Monthly (not my main focus) Weigh In [5]

Posted on August 31, 2011 by paulbentley

Wow! Well, I’ve got to tell you guys, I really put myself under pressure for this particular ‘weigh in’. What was I thinking? Yeah Paul, great idea. Why not ask all your blog and fb friends to guess-timate a pounds … Continue reading →

Posted in Diet, Health, Healthier Lifestyle, Monthly Weigh In, Physical Health | Tagged , , , , , | 30 Comments

Regular Monthly (not my main focus) Weigh In [4]

Posted on July 29, 2011 by paulbentley

So here we are. It’s that time of the month again. No, not ‘that’ time of the month, it’s the other one. The time to hit the scales ‘that’. The one time a month when I confront evil (the scales) … Continue reading →

Posted in Diet, Health, Healthier Lifestyle, Monthly Weigh In, Physical Health | Tagged , , , , , | 8 Comments