Well guys, I may have missed nearly six weeks of training because of a calf problem, but, today I ran the Liverpool Half Marathon in 2:49:57. This is my first official run at this kind of distance and as you … Continue reading →
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Start: 391 lbs (April 2011)
Current: 311.5 lbs (January 2012)
Target: 224 lbs
Total Loss To Date: 79.5 lbs
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