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My Stats
Start: 391 lbs (April 2011)
Current: 311.5 lbs (January 2012)
Target: 224 lbsTotal Loss To Date: 79.5 lbs
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The Last Few Days
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Tag Archives: running
Oh How The Mighty Have Fallen
I’ve had my first run… So, lets face it, I was never exactly ‘mighty’ in the truly mighty sense of the word, but, on the 25th March 2012, I did run the Liverpool Half Marathon in 2:49:57. That’s 13.5 miles … Continue reading
Posted in Fitness, Healthier Lifestyle, Obesity
Tagged exercise, jogging, Liverpool Half Marathon, running, weight loss
1 Comment
Something to focus on
I was going to entitle this post, “Overcoming Apathy” as I am feeling quite apathetic at present, but, you know what, what’s the point? I’m either in this or I’m not. Yes, I’m finding it hard to get any momentum … Continue reading
Posted in Family, Fitness, Healthier Lifestyle, Obesity
Tagged exercise, jogging, Liverpool Half Marathon, running, weight loss
1 Comment
328 lbs
Okay, so it’s not 297.5 lbs like September 2011, but, it’s also not 391 lbs like April 2011 either. The bottom line is this, I weigh 30.5 lbs more than my lowest weight and 63 lbs less than my heaviest … Continue reading
Half Marathon Training – Week #5 Stats
Well guys, unfortunately things have gone from bad to worse. As you know, I decided I needed to completely rest during week #4 of my training schedule. All because of a really innocuous injury to my right calf whilst running … Continue reading
Posted in Fitness, Healthier Lifestyle
Tagged Balance, calf injury, exercise, Liverpool Half Marathon, Liverpool Marathon, muscle strain, obesity, running, weight loss
2 Comments
Half Marathon Training – Week #4 Stats
The injury to my calf has pretty much meant I’ve not been able to run. My expired gym membership (thankfully I’m sorting the gym membership tomorrow) has pretty much meant I’ve not been able to do any alternative training. All … Continue reading
Posted in Fitness, Healthier Lifestyle
Tagged Balance, calf injury, exercise, Liverpool Half Marathon, Liverpool Marathon, muscle strain, obesity, running, weight loss
3 Comments
The 100 Club Challenge
So here I am with 5 weeks (well nearly four *gulp*) to go until the Liverpool Half Marathon, then, last night, I decided to do myself a liddle weight change chart (see yesterday’s post). Suddenly I realise I’ve only got … Continue reading
Posted in Healthier Lifestyle
Tagged exercise, obesity, running, the 100 club, weight loss
4 Comments
Half Marathon Training – Week #3 Stats
It’s been a difficult week. Temperatures here in Liverpool have been between -1 to -5 and I need to renew my gym membership. The combination of these two factors has meant not much running outside and no trips to the … Continue reading
Posted in Healthier Lifestyle
Tagged Balance, calf injury, exercise, Liverpool Half Marathon, Liverpool Marathon, muscle strain, obesity, running, weight loss
6 Comments
Getting Through The Winter
Hey guys and girls, how we doin’? Not been able to post much last week or so. I was on my first week back at work last week and it was the early shift. Needless to say, I came home, … Continue reading
Posted in Fitness, Healthier Lifestyle
Tagged Balance, exercise, Liverpool Marathon, New York Marathon, obesity, running, weight loss
3 Comments
A Year in (Quick) Review
Let’s cut to the chase shall we… I’ve been weighed today and I was right. By right I mean I did gain more than 20-25 lbs since the end of October when I last got weighed, but, I was also … Continue reading
Posted in Fitness, Healthier Lifestyle, Weight Loss
Tagged 2011, 2012, Balance, exercise, obesity, running, The Year In Review, weight loss
11 Comments
I Have The Body Of A God…
… Unfortunately it’s not a Greek god, more Buddah than Hercules, but hey, I’m working on it 🙂 However, I flippin’ love this tee shirt! It has been on my ‘Rivers’ list and I am very happy to report that … Continue reading
Posted in Fitness, Healthier Lifestyle
Tagged Balance, exercise, obesity, running, treadmill, weight loss
9 Comments