Monthly Archives: September 2011

New…

Posted on September 29, 2011 by paulbentley

New news… So, I told ya’ll about the new gym I was considering joining. The good: How it is literally one minute away from my new job, it’s spread over three floors and has an amazingly cheap ‘off peak’ monthly … Continue reading →

Posted in Gym, Healthier Lifestyle | Tagged , , , | 1 Comment

Weigh In Approaching

Posted on September 28, 2011 by paulbentley

Not been the gym for a couple of days, but, it’s all good, it’s lifestyle not gymstyle change. Had a busy few days in work and big changes are a foot 🙂 I’m looking forward to it! Nearly time for … Continue reading →

Posted in Healthier Lifestyle, Mental Health, Monthly Weigh In | 5 Comments

Monthly Mini – Sept ✔ :-)

Posted on September 26, 2011 by paulbentley

Drum roll pa-lease!!!!!!! I’ve completed my ‘Health Focused Monthly Mini Project’ for September with a final 985 metre climb on the Cross Trainer. I had 531 metres remaining to complete it, so it has been well and truly smashed with … Continue reading →

Posted in Healthier Lifestyle, Monthly Mini Project | Tagged , , , | 1 Comment

Finding My Rhythm

Posted on September 25, 2011 by paulbentley

Firstly, how weird is the word rhythm. It looks like it belongs in a Welsh dictionary. Right okay. So, I’m struggling to post daily and I’m super struggling to comment on other blogs. I know my fellow bloggers are cool … Continue reading →

Posted in Healthier Lifestyle | Tagged , , , , | 7 Comments

Training At Night? Hmmm…

Posted on September 22, 2011 by paulbentley

Firstly, hi guys, have you missed me? I’ve missed you!!! No blog (or gym) for three days, three days. Not good, but, I’ve had long days, late nights and I’m still settling into my new work/gym routine. Man I love … Continue reading →

Posted in Healthier Lifestyle | Tagged , , , | 3 Comments

Then & Now [Again]

Posted on September 18, 2011 by paulbentley

Back in July I blogged the post which is below. It’s about me and my niece Anna who was visiting from Winchester and a re-enactment photo we took. Well, the gorgeous Anna has been here again, so we took the … Continue reading →

Posted in Family, Health, Healthier Lifestyle, Physical Health, Relationships | Tagged , , , , | 3 Comments

Chins

Posted on September 17, 2011 by paulbentley

Call me vain, but, I hate my double chins. Now as you can see above, I know things are starting to look a bit better in that department, but, they are still there. Me thinks I’m stuck with them. Too … Continue reading →

Posted in Healthier Lifestyle | Tagged , , , , , , , | 9 Comments

Adapting

Posted on September 16, 2011 by paulbentley

My first week in my new job is complete and I’m still loving it! Changing my routine so I keep up with my training is going to be harder than I anticipated, but, I’m getting on with it. It’s still … Continue reading →

Posted in Healthier Lifestyle | Tagged , , , , | 2 Comments

Cast Your Burdens

Posted on September 14, 2011 by paulbentley

If you’re not a religious person, by all means don’t read this post and come back tomorrow when normal service will be resumed. I implore (nice word) you though to stick around. This blog isn’t just about my physical health, … Continue reading →

Posted in Christianity, God, Health, Healthier Lifestyle, Mental Health, Spiritual Health | Tagged , , | 16 Comments

First Day On The Job

Posted on September 12, 2011 by paulbentley

I love my new job!!!! There are going to be aspects of it which are difficult and stressful, but, with the exception of a gazillion contract codes I need to learn, it’s all good in the (work) hood 🙂 It … Continue reading →

Posted in Healthier Lifestyle | Tagged , , , , , | 5 Comments