Monthly Archives: October 2011

The Plan

Posted on October 27, 2011 by paulbentley

So, when I last blogged, I mentioned how I wanted to do some exercise everyday this week for my final push to weigh day – Not! Devastated to tell you I got a massive blister on my heel whilst doing … Continue reading →

Posted in Healthier Lifestyle, Monthly Weigh In | Tagged , , , , , , , | 3 Comments

Four Pounds

Posted on October 24, 2011 by paulbentley

Fellow travellers on the road to healthiness, readers, supporters, friends and fambo, greetings :-D. One more week until my monthly date with weight. More than ever before, I have little, nay, no confidence in a downward pound-ward movement. When it … Continue reading →

Posted in Healthier Lifestyle | Tagged , , , | 5 Comments

Life Is Good

Posted on October 20, 2011 by paulbentley

It really is 🙂 In some ways, that statement is also really scary. The pessimist in me thinks, ‘Paul (because I talk to myself in the third person), Paul, stuff is good right now, surely something is going to go … Continue reading →

Posted in Healthier Lifestyle, Monthly Weigh In | Tagged , , , , | 3 Comments

Draw A Line Through

Posted on October 16, 2011 by paulbentley

What a week. Well, I’ve not been the gym nearly as much as I wanted too. I’ve not blogged nearly as much as I could have. Plus my eating hasn’t been great. This is one of those weeks were I’m … Continue reading →

Posted in Healthier Lifestyle | Tagged , , , , , , | 13 Comments

The Road Test

Posted on October 11, 2011 by paulbentley

Howdy guys. Well this morning I went to the new gym before work 😀 It was a road test to see if an early morning gym session followed by a shower in work was going to be do-able. Verdict – … Continue reading →

Posted in Family, Gym, Healthier Lifestyle | Tagged , , , , | 6 Comments

Catch Up

Posted on October 9, 2011 by paulbentley

Hi peeps. Sorry it’s been a few days since my last post, but, in all honesty, as much as I’ve enjoyed my week of early starts at work (and I really have), it’s been harder getting used to the early … Continue reading →

Posted in Christianity, Family, God, Healthier Lifestyle, Relationships | Tagged , , , | 2 Comments

Air Cadet First Class – Matthew Bentley

Posted on October 4, 2011 by paulbentley

A short but extremely proud post. My youngest son Matt has become a Cadet First Class in 1128 Squadron of the Air Training Corps (ATC). So proud, so, so proud. A few pics…   Right guys, I’m up in 5 … Continue reading →

Posted in Family | Tagged , , , | 1 Comment

My Other Gym

Posted on October 3, 2011 by paulbentley

I’m on the early shift at work – loved it – which means I can try the new gym ‘Fit For Free’ after work. So I did 🙂 Look, the machines are okay, it’s big, but, it’s not Lakeside. It’s … Continue reading →

Posted in Family, Gym, Healthier Lifestyle, Monthly Mini Project | Tagged , , , , , | 4 Comments

Regular Monthly (not my main focus) Weigh In [6]

Posted on October 1, 2011 by paulbentley

Hello sports fans!!! Continuing with last months theme, I decided to ask  all my blog and fb friends to guess-timate a ‘how many pounds lost for the month’ figure  by looking at a couple of photographs one month apart. Guesstimates … Continue reading →

Posted in Diet, Health, Healthier Lifestyle, Monthly Weigh In, Physical Health | Tagged , , , , , | 12 Comments