Monthly Archives: January 2013

Sounds Like A Plan

Posted on January 13, 2013 by paulbentley

Hi guys, How are we doing this fine and fancy Sunday evening? That good hey, I like it 🙂 Well, not much to report on the running front, but the food has been better. I wouldn’t say good, but, I … Continue reading →

Posted in Fitness, Healthier Lifestyle, Obesity | Tagged , , , , | 2 Comments

Oh How The Mighty Have Fallen

Posted on January 7, 2013 by paulbentley

I’ve had my first run… So, lets face it, I was never exactly ‘mighty’ in the truly mighty sense of the word, but, on the 25th March 2012, I did run the Liverpool Half Marathon in 2:49:57. That’s 13.5 miles … Continue reading →

Posted in Fitness, Healthier Lifestyle, Obesity | Tagged , , , , | 1 Comment

Something to focus on

Posted on January 6, 2013 by paulbentley

I was going to entitle this post, “Overcoming Apathy” as I am feeling quite apathetic at present, but, you know what, what’s the point? I’m either in this or I’m not. Yes, I’m finding it hard to get any momentum … Continue reading →

Posted in Family, Fitness, Healthier Lifestyle, Obesity | Tagged , , , , | 1 Comment

2012 Review

Posted on January 2, 2013 by paulbentley

Let’s be honest, what is there to review. Well there was one thing, but, we’ll get to that later. Don’t worry. I’m not gonna be all down beat, but, I am gonna be honest. 2012 was a ‘healthier lifestyle’ and … Continue reading →

Posted in Healthier Lifestyle, Obesity, Physical Health | Tagged , , , , , , | 3 Comments

And So It Begins – Again :-)

Posted on January 1, 2013 by paulbentley

Happy New Year. Hi peeps. Well, it’s been a while since I tapped some letters on the keyboard to create a new blog post and I couldn’t think of a better time to begin again than January 1st 2013. Time … Continue reading →

Posted in Healthier Lifestyle, Physical Health, Weight Loss | Tagged , | 4 Comments