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My Stats
Start: 391 lbs (April 2011)
Current: 311.5 lbs (January 2012)
Target: 224 lbsTotal Loss To Date: 79.5 lbs
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Tag Archives: obesity
328 lbs
Okay, so it’s not 297.5 lbs like September 2011, but, it’s also not 391 lbs like April 2011 either. The bottom line is this, I weigh 30.5 lbs more than my lowest weight and 63 lbs less than my heaviest … Continue reading
Half Marathon Training – Week #5 Stats
Well guys, unfortunately things have gone from bad to worse. As you know, I decided I needed to completely rest during week #4 of my training schedule. All because of a really innocuous injury to my right calf whilst running … Continue reading
Posted in Fitness, Healthier Lifestyle
Tagged Balance, calf injury, exercise, Liverpool Half Marathon, Liverpool Marathon, muscle strain, obesity, running, weight loss
2 Comments
Half Marathon Training – Week #4 Stats
The injury to my calf has pretty much meant I’ve not been able to run. My expired gym membership (thankfully I’m sorting the gym membership tomorrow) has pretty much meant I’ve not been able to do any alternative training. All … Continue reading
Posted in Fitness, Healthier Lifestyle
Tagged Balance, calf injury, exercise, Liverpool Half Marathon, Liverpool Marathon, muscle strain, obesity, running, weight loss
3 Comments
The 100 Club Challenge
So here I am with 5 weeks (well nearly four *gulp*) to go until the Liverpool Half Marathon, then, last night, I decided to do myself a liddle weight change chart (see yesterday’s post). Suddenly I realise I’ve only got … Continue reading
Posted in Healthier Lifestyle
Tagged exercise, obesity, running, the 100 club, weight loss
4 Comments
Half Marathon Training – Week #3 Stats
It’s been a difficult week. Temperatures here in Liverpool have been between -1 to -5 and I need to renew my gym membership. The combination of these two factors has meant not much running outside and no trips to the … Continue reading
Posted in Healthier Lifestyle
Tagged Balance, calf injury, exercise, Liverpool Half Marathon, Liverpool Marathon, muscle strain, obesity, running, weight loss
6 Comments
Half Marathon Training – Week #2 Stats
Hi guys. Here are my week two stats (including my run today as well). As you can see, there are a few ‘none’ entries last week. Basically, it was our 20th Wedding Anniversary and we had a weekend away. I … Continue reading
Posted in Healthier Lifestyle, healthy lifestyle, Running
Tagged Balance, exercise, half marathon, joddling, jogging, Liverpool Half Marathon, Liverpool Marathon, obesity, weight loss
2 Comments
Half Marathon Training – Week #1 Stats
Well, it’s the start of week #2 for my Liverpool Half Marathon training and as you can see below, I rocked out on week #1. I need to sort out a better chart as I’m having all kinds of trouble … Continue reading
Posted in Healthier Lifestyle, healthy lifestyle, Running
Tagged Balance, exercise, half marathon, joddling, jogging, Liverpool Half Marathon, Liverpool Marathon, obesity, weight loss
2 Comments
It’s Official
Ladies and Gentlemen, boys and girls, friends, Romans, countrymen… My employer has officially announced today that I have been given one of the new permanent posts 😀 I am, how you say, FLIPPIN’ MADE UP…!!!!!!!!!!! I can’t describe how I … Continue reading
Posted in Exercise, Healthier Lifestyle, healthy lifestyle, Running
Tagged Balance, half marathon, joddling, jogging, Liverpool Marathon, obesity, weight loss
4 Comments
Let The Training Begin…
So I’ve started. What do you mean, “Started what?” My training schedule for the Liverpool Half Marathon of course. It’s week 1/6 and I’ve had my first run session. Look below at my schedule chart which I will update on … Continue reading
Posted in Healthier Lifestyle, healthy lifestyle, Running
Tagged Balance, exercise, half marathon, joddling, jogging, Liverpool Half Marathon, Liverpool Marathon, obesity, weight loss
6 Comments
34:21 and 5 lbs
Hello Campers…!!! My news is two fold today, well three actually, but we’ll come to that. Firstly I’ve completed my first ParkRun 5k race of 2012 and posted a very respectable 34:21. Slightly slower than my PB of 33:45 but … Continue reading
Posted in Healthier Lifestyle, Running
Tagged 10k, 5k, Balance, exercise, half marathon, Liverpool Marathon, obesity, weight loss
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