Tag Archives: Liverpool Half Marathon

Sounds Like A Plan

Posted on January 13, 2013 by paulbentley

Hi guys, How are we doing this fine and fancy Sunday evening? That good hey, I like it 🙂 Well, not much to report on the running front, but the food has been better. I wouldn’t say good, but, I … Continue reading →

Posted in Fitness, Healthier Lifestyle, Obesity | Tagged , , , , | 2 Comments

Oh How The Mighty Have Fallen

Posted on January 7, 2013 by paulbentley

I’ve had my first run… So, lets face it, I was never exactly ‘mighty’ in the truly mighty sense of the word, but, on the 25th March 2012, I did run the Liverpool Half Marathon in 2:49:57. That’s 13.5 miles … Continue reading →

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Something to focus on

Posted on January 6, 2013 by paulbentley

I was going to entitle this post, “Overcoming Apathy” as I am feeling quite apathetic at present, but, you know what, what’s the point? I’m either in this or I’m not. Yes, I’m finding it hard to get any momentum … Continue reading →

Posted in Family, Fitness, Healthier Lifestyle, Obesity | Tagged , , , , | 1 Comment

2012 Review

Posted on January 2, 2013 by paulbentley

Let’s be honest, what is there to review. Well there was one thing, but, we’ll get to that later. Don’t worry. I’m not gonna be all down beat, but, I am gonna be honest. 2012 was a ‘healthier lifestyle’ and … Continue reading →

Posted in Healthier Lifestyle, Obesity, Physical Health | Tagged , , , , , , | 3 Comments

Half Marathon Training – Week #5 Stats

Posted on February 20, 2012 by paulbentley

Well guys, unfortunately things have gone from bad to worse. As you know, I decided I needed to completely rest during week #4 of my training schedule. All because of a really innocuous injury to my right calf whilst running … Continue reading →

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Half Marathon Training – Week #4 Stats

Posted on February 12, 2012 by paulbentley

The injury to my calf has pretty much meant I’ve not been able to run. My expired gym membership (thankfully I’m sorting the gym membership tomorrow) has pretty much meant I’ve not been able to do any alternative training. All … Continue reading →

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Half Marathon Training – Week #3 Stats

Posted on February 5, 2012 by paulbentley

It’s been a difficult week. Temperatures here in Liverpool have been between -1 to -5 and I need to renew my gym membership. The combination of these two factors has meant not much running outside and no trips to the … Continue reading →

Posted in Healthier Lifestyle | Tagged , , , , , , , , | 6 Comments

Half Marathon Training – Week #2 Stats

Posted on January 30, 2012 by paulbentley

Hi guys. Here are my week two stats (including my run today as well). As you can see, there are a few ‘none’ entries last week. Basically, it was our 20th Wedding Anniversary and we had a weekend away. I … Continue reading →

Posted in Healthier Lifestyle, healthy lifestyle, Running | Tagged , , , , , , , , | 2 Comments

Half Marathon Training – Week #1 Stats

Posted on January 23, 2012 by paulbentley

Well, it’s the start of week #2 for my Liverpool Half Marathon training and as you can see below, I rocked out on week #1. I need to sort out a better chart as I’m having all kinds of trouble … Continue reading →

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Let The Training Begin…

Posted on January 17, 2012 by paulbentley

So I’ve started. What do you mean, “Started what?” My training schedule for the Liverpool Half Marathon of course. It’s week 1/6 and I’ve had my first run session. Look below at my schedule chart which I will update on … Continue reading →

Posted in Healthier Lifestyle, healthy lifestyle, Running | Tagged , , , , , , , , | 6 Comments