Monthly Archives: February 2012

Half Marathon Training – Week #5 Stats

Posted on February 20, 2012 by paulbentley

Well guys, unfortunately things have gone from bad to worse. As you know, I decided I needed to completely rest during week #4 of my training schedule. All because of a really innocuous injury to my right calf whilst running … Continue reading →

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Half Marathon Training – Week #4 Stats

Posted on February 12, 2012 by paulbentley

The injury to my calf has pretty much meant I’ve not been able to run. My expired gym membership (thankfully I’m sorting the gym membership tomorrow) has pretty much meant I’ve not been able to do any alternative training. All … Continue reading →

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The 100 Club Challenge

Posted on February 9, 2012 by paulbentley

So here I am with 5 weeks (well nearly four *gulp*) to go until the Liverpool Half Marathon, then, last night, I decided to do myself a liddle weight change chart (see yesterday’s post). Suddenly I realise I’ve only got … Continue reading →

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Weight Change Chart

Posted on February 8, 2012 by paulbentley

Howdy peeps. I suddenly realised that I didn’t actually have a summary chart of my weight changes to date, so, here’s one. Have a liddle looky at how things stand. It’s late and I’m too tired to analyse tonight. I’ll … Continue reading →

Posted in Diet, Obesity, Weight Loss | Tagged , , , , , | 8 Comments

Half Marathon Training – Week #3 Stats

Posted on February 5, 2012 by paulbentley

It’s been a difficult week. Temperatures here in Liverpool have been between -1 to -5 and I need to renew my gym membership. The combination of these two factors has meant not much running outside and no trips to the … Continue reading →

Posted in Healthier Lifestyle | Tagged , , , , , , , , | 6 Comments